Central Victoria

Central Victoria Health and Fitness

Businesses in the Health and Fitness Industry in Central Victoria, Victoria
Central Victoria, located in the south-eastern part of Victoria, Australia, is a region full of bounty. The region is known for its vibrant and rich cultural heritage, beautiful landscapes and an abundance of industries. An industry that has been gaining a lot of momentum in recent years is the health and fitness industry. Central Victoria is home to some of the top health and fitness businesses in the country. Let’s take a look at some of them.

Gymnasiums and Fitness Centres
1. Bendigo Health and Fitness
Located in Bendigo, this fitness centre is one of the top-rated in the area. It offers a complete range of weight and cardio equipment, group fitness classes such as Zumba, Pilates, and yoga and also provides personal training.

2. Contours
Contours is a woman-only fitness centre located in Castlemaine. It offers a variety of workouts including their famous 'Curves Circuit', personal training, nutrition advice and group training sessions.

3. Snap Fitness
With multiple locations throughout Central Victoria including Kyneton, Echuca and Bendigo, Snap fitness provides members with 24/7 access to their world-class fitness centres. They offer a range of equipment and a free consultation for all new members.

4. F45 Training
Those seeking high intensity workouts can join F45 Training located in Bendigo. The facility offers a range of functional exercises targeting cardiovascular fitness and strength that will help you achieve your fitness goals quickly.

5. Fit Republic
Fit Republic, located in Castlemaine and Kyneton, offers indoor cycling sessions, an open gym, personal training and HIIT sessions.

Yoga and Pilates Studios
1. Yogahara
This studio in Bendigo offers a range of yoga classes with different levels, styles and focuses. They also host workshops, events and retreats.

2. Bendigo Pilates Studio
This studio specialises in Pilates and offers reformer classes, mat classes and private one-on-one sessions. They also have Physiotherapy services available on-site.

3. Yoga Wisdom Bendigo
This yoga studio offers a range of classes, including hot yoga, yin, and slow flow yoga as well as meditation classes.

4. Castlemaine Pilates
Offering a range of Pilates classes for beginners to advanced students, as well as physiotherapy.

Health Foods and Supplements
1. The Healthy Hub
Located in Bendigo, The Healthy Hub offers a range of supplements, health foods, and vitamins. They also have a juice bar offering fresh and healthy juices and smoothies.

2. Central Victorian Nutrition
Located in Castlemaine, Central Victorian Nutrition sells high-quality protein powders, supplements and vitamin packs. They also provide nutrition advice and meal planning.

Alternative Health Services
1. Castlemaine Osteopathy
Offering Osteopathy, Dry Needling and Myotherapy, Castlemaine Osteopathy is a clinic dedicated to helping patients with chronic and recurrent conditions.

2. Kyneton Hypnotherapy
For individuals looking for a change to improve their lifestyle and overcome anxiety, habits or phobias, Kyneton Hypnotherapy offers a range of sessions to help patients achieve their goals.

3. Holistic Health Counselling
Located in Central Victoria, Holistic Health Counselling provides services in psychotherapy, counselling, expressive arts therapy and mindfulness practices.

Conclusion
The health and fitness industry in Central Victoria is booming, providing residents with a range of options to suit all fitness needs. If you are considering joining a gym or want to improve your health, these businesses should provide you with plenty of opportunities to achieve your goals. Contact the businesses directly to learn more about their services, classes and pricing.